Picture this: You're running late for work, your hair is a mess, and you're convinced that your car keys actually grew legs and wandered off without you. Do you stop everything and grab some breakfast? It’s a commonly heard phrase in the health industry: ‘breakfast is the most important meal of the day’, but it’s a notion that’s true for entrepreneurs and business leaders in any field. What you do and eat in the morning can have a profound influence over your mood, performance, and your overall success for that day. While we'd argue that it's a good idea to grab a bite to eat in the morning, you don't have to just take our word for it. Read the infographic from Make It Cheaper on the breakfast habits of seven successful business leaders -- from the Founder of Virgin Group to the Facebook CEO himself. (And check out this infographic on foods that impact your productivity for even more tips.) What does your morning routine look like? Let us know in the comment section below. |
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